
“I know once people get connected to real food, they never change back.”
– Alice Waters
PROGRAMS
WHO I'VE STUDIED WITH:
WORLD'S TOP HEALTH & WELLNESS EXPERTS
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Joshua Rosenthal, founder of the Institute for Integrative Nutrition
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Walter Willett, MD, DrPH, chair of nutrition at Harvard University
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Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
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Gabrielle Bernstein, bestselling author and life coach
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Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
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Mark Hyman, MD, founder of The UltraWellness Center
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Geneen Roth, bestselling author and expert on emotional eating
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David Wolfe, raw food leader and nutrition expert
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Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
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Mark Bittman, food writer for The New York Times and bestselling author
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Joel Fuhrman, MD, family physician and leading expert on nutritional healing
MY COACHING
STYLE
WHAT TO EXPECT:
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
How i
tune into
your own
bioindividuality
Knowledge is power
My training at the Institute for Integrative Nutrition , I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.
This allows me to mix-match 3 components:
1. what you already have tried,
2. what has worked for you
3. the theories I have knowledge of in helping YOU to gain understanding & develop from these bits and pieces
what best works for you, (food intuition).
My Services
In-Person detoxing your home for a healthier you & family.
1 hr
85 US dollarsDetoxing your home for a healthier you & family.
1 hr
75 US dollarsJumpstart your wellness by getting all the right foods in order.
2 hr
129 US dollarsReclaim your health by connecting to yourself, your life, your food.
12 hr
585 US dollarsPrepping your body is SO important. Create healthier less toxic....
3 hr
200 US dollars